Blog Archive

What Cringe Teaches You (If You Let It)

Everyone has at least one memory that makes their stomach drop. Maybe it’s your voice cracking in a meeting when all eyes are on you. Or that moment you say “you too” to a barista who tells you to enjoy your coffee. Or far worse: the night you say “I love you” and are met…
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Love Stories Don’t Always End with Periods

When a relationship ends, especially one that left you with questions, it’s natural to crave closure. We’re taught that closure is the final step in the healing process: a moment of mutual understanding, a calm conversation, or an explanation that helps us make sense of what went wrong. But, what if healing doesn’t actually require…
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Liquid Sunshine: 5 Fresh Fruit Lemonades That Taste Like Summer

There’s something nostalgic and grounding about lemonade: the clink of ice in a glass, the citrusy aroma that hits just right, and that satisfying lip smack after sipping the first quarter of a fresh, cold glass of it on the hottest day of the year. This summer, we’re leveling up from basic lemon and sugar.…
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The Savior Complex: Why Some Men Pursue Women They Can “Fix”

There’s a certain kind of man who doesn’t want a partner per se. What he truly wants is a project. He doesn’t say it outright. In fact, his interest might initially seem like compassion. He gravitates toward a woman in distress: the one going through a breakup, recovering from trauma, struggling financially, or battling low…
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Know the Game. Set the Rules. Beat the Bully

We don’t talk enough about how adult bullying operates. It’s not always obvious. It’s not name-calling or shouting. Often, it’s power plays hidden in vague “policies,” passive disrespect, or withholding access in the hopes that you won’t ask too many questions. Bullies count on people not knowing how to respond. They expect silence, compliance, or…
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The Most Naïve Things I’ve Done While Dating Men in the Past & What I Learned the Hard Way

If you’ve ever looked back on a dating situation and cringed, not just at what he did, but at what you tolerated, excused, or tried to rationalize, you’re in good company. Growth isn’t always graceful. Sometimes, it shows up dressed like regret, with a side of “how did I not see that coming?” These are…
Read more: The Most Naïve Things I’ve Done While Dating Men in the Past & What I Learned the Hard Way
Never Stop Growing: The Best Online Resources for Lifelong Learning (Including Free Harvard Courses)

Lifelong learning isn’t just empowering, it’s good for your brain. Studies show that continuing to learn as you age improves memory, cognitive flexibility, and overall mental health. It helps you stay sharp, adaptable, and engaged with the world. Thanks to today’s digital tools, you can grow your skills or dive into new topics on your…
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Babies, Rings, and Reality Checks: Why Milestones Don’t Save Relationships

One of my neighbors back when I lived in D.C. was in one of those on-and-off relationships with constant (loud) fights, dramatic silences, then they were back together like nothing happened. One day, she caught me in the hallway, flashing a diamond ring and grinning. “We’re engaged and trying for a baby,” she said, like…
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How INCIdecoder and Dupe.com Changed the Way I Shop

Smart shopping isn’t just about looking good — it’s about spending wisely. INCIdecoder helps you understand exactly what you’re putting on your skin, while Dupe.com shows you how to get the looks you love without the markup. These platforms aren’t just convenient — they’re evolving daily. With growing databases, better algorithms, and user-powered insights, they’re…
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Why Girls with Great Fathers Sometimes Struggle in Love as Women

We often hear, and rightfully so, about the lasting impact of absent or emotionally unavailable fathers on daughters (and yes, sons deserve attention too, but let’s keep the lens here for now; let me cook). From fear of abandonment to codependency to a deep craving for validation in romantic relationships, the emotional imprint is both…
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How I Get My Runs In—Even Though I Hate Running

Let me just start with this: I hate running. Not in a cute, exaggerated “ugh, running is hard” way. I mean I genuinely do not enjoy it. The sweat, the panting, the repetitive pounding on my joints…yeah, it’s just not my thing. But here’s the twist: I still do it. Regularly. So, how do I,…
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If You’re Torn Between Two People, It’s Neither — Here’s Why

If you’re ever torn between two people, here’s the truth: it’s not a dilemma. It’s a quiet signal that neither one is fully right for you. Now, before you roll your eyes and say, “But it’s complicated,” I get it. The comfort of one person mixed with the excitement of another can feel like depth.…
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Life Hacks I Actually Use (& Swear By) to Stay Sane and Centered

Most of us aren’t trying to transform our entire lives overnight. What we really want are small, sustainable changes that make things feel calmer, clearer, and more intentional without adding more to our plate. You don’t need a full self-help makeover to feel better. What helps most are practical systems, meaningful habits, and mindset shifts…
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Yes, You’re Smart Enough, But Will You Show Up?

Let’s get this out of the way early: you’re probably smart enough. In fact, most people are. Intelligence, the kind you’re likely measuring in academic accolades, test scores, or natural problem-solving, is rarely the reason people don’t hit their goals. So why do some people thrive, create, launch, finish, lead, and evolve, while others stay…
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Trauma Bonds: When Love Feels Like a Lifeline, It’s Likely a Loop

Some connections aren’t rooted in love — they’re forged in survival. Trauma bonds are powerful emotional connections formed through repeated cycles of pain and reward. It’s when the person who hurts you is also the person who soothes you, leaving you stuck in a loop that mimics love, but feels like emotional (and for some,…
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Equal Isn’t Always Fair: The Hidden Costs of 50/50 Relationships for Women

On the surface, 50/50 sounds like progress. It’s marketed as equal footing. But, equality isn’t about math — it’s about equity. Women and men are not entering relationships with the same biological roles, emotional labor expectations, or cultural conditioning. When a man insists on 50/50 financially, what he’s often saying is, “I want you to…
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10 Best Places to Move from the U.S. — Pet-Friendly, Black Expat Approved & Visa Ready

Introduction Leaving the U.S. is more than just a flight. It’s a full life pivot. For many Black Americans and people of color, the decision to move abroad includes critical questions like: Will I be safe? Will I find community? Can I bring my pet? This guide curates 10 of the best destinations around the…
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Father’s Day Gift Ideas That He’ll Truly Appreciate

Whether he’s into gadgets, grilling, grooming, or just quality time with the people he loves, Father’s Day is the perfect chance to show up with something thoughtful. This year, it falls on Sunday, June 16, 2025 giving you just enough time to plan a gift that actually reflects who he is — and what he’ll…
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I Would Never Be Caught Dead Fighting Over a Man — Here’s Why

Let me make something very clear:I will never fight another woman — or anyone, for that matter — over a man. Not in public. Not in private. Not emotionally, not verbally, and certainly not physically. If I have to fight for him, he’s not mine.If I have to argue, compete, beg, or prove myself to…
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Weaponizing the Word “Victim”: How Abusers Twist Language to Silence the Abused

In a culture obsessed with strength, independence, and stoicism, being called a “victim” has become taboo. Somewhere along the way, the word stopped meaning “someone who was harmed” and started being twisted into an insult — a character flaw, a weakness, or even a manipulation tactic. But, who benefits from that redefinition? Often, it’s the…
Read more: Weaponizing the Word “Victim”: How Abusers Twist Language to Silence the Abused